Okra, commonly known as Bhindi or Lady Finger, is a very nutritious green vegetable. It is rich in Fiber, Antioxidants, Folate, Magnesium, Vitamin A, C and K1. It is beneficial for controlling blood sugar, heart patients and pregnant women. It is used in preparing spicy curry or is consumed slightly sauted with spices.
1kg, 250gm, 500gm